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Recognize The Anatomy And Physiology To Perfect Your Method

Stephen Foster

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Published in Science Of Yoga: Recognize The Anatomy And Physiology To Perfect Your Method

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The human body is a complex and amazing machine. It is made up of trillions of cells, all working together to keep us alive and functioning. In Free Download to perfect your method, it is important to understand the anatomy and physiology of the human body.

Science of Yoga: Recognize the Anatomy and Physiology to Perfect Your Method

by Ulrica Norberg

4.3 out of 5

Language	:	English
File size	:	126272 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Print length	:	216 pages

The Skeletal System

The skeletal system is made up of bones, which provide support and protection for the body. The bones also work together to allow us to move. The major bones of the skeletal system include the skull, spine, rib cage, pelvis, and limbs.

The Muscular System

The muscular system is made up of muscles, which allow us to move. Muscles are attached to bones, and when they contract, they pull on the bones, causing them to move. The major muscles of the muscular system include the muscles of the face, neck, trunk, and limbs.

The Nervous System

The nervous system is made up of the brain, spinal cord, and nerves. The nervous system controls all of the body's functions, including movement, breathing, digestion, and reproduction. The brain is the center of the nervous system, and it receives and processes information from the body and the outside world.

The Endocrine System

The endocrine system is made up of glands, which produce and release hormones. Hormones are chemical messengers that travel through the bloodstream and control a variety of body functions, including growth, metabolism, and reproduction. The major glands of the endocrine system include the pituitary gland, thyroid gland, adrenal glands, and pancreas.

The Respiratory System

The respiratory system is made up of the lungs and airways. The lungs are responsible for breathing, which is the process of taking in oxygen and releasing carbon dioxide. The airways are a series of tubes that connect the lungs to the outside world.

The Digestive System

The digestive system is made up of the mouth, esophagus, stomach, small intestine, large intestine, and rectum. The digestive system is responsible for breaking down food and absorbing nutrients. The mouth is where food is chewed and mixed with saliva. The esophagus is a tube that connects the mouth to the stomach. The stomach is a sac where food is further broken down by stomach acid and enzymes. The small intestine is a long, coiled tube where most of the nutrients from food are absorbed. The large intestine is a shorter, wider tube where water is absorbed from food. The rectum is the final part of the digestive system, and it stores waste products until they are eliminated from the body.

The Urinary System

The urinary system is made up of the kidneys, ureters, bladder, and urethra. The kidneys filter waste products from the blood and produce urine. The ureters are tubes that connect the kidneys to the bladder. The bladder is a sac where urine is stored until it is eliminated from the body. The urethra is a tube that connects the bladder to the outside world.

The Reproductive System

The reproductive system is made up of the organs that are responsible for reproduction. In men, the reproductive system includes the testes, epididymides, vas deferens, seminal vesicles, prostate gland, and penis. In women, the reproductive system includes the ovaries, fallopian tubes, uterus, cervix, and vagina.

The human body is a complex and amazing machine. In Free Download to perfect your method, it is important to understand the anatomy and physiology of the human body. By understanding how the body works, you can better understand how to train it and achieve your goals.

Science of Yoga: Recognize the Anatomy and Physiology to Perfect Your Method

by Ulrica Norberg

4.3 out of 5